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A Complete Mindfulness &
Meditation Platform

What is Dhyanful?

Dhyanful is a mindfulness, meditation & mental well-being platform designed to bring greater peace of mind, reduce stress, anxiety & fear, improves your sleep, make you happy every single day. We offer mindfulness & meditation training to public and private sector companies, schools, teachers, students, individuals etc.

Our Approach

Academic mentoring:

Creating a supportive ecosystem of academic mentors and coaches across layers – school, school cluster, block, district

Supports staff with existing mental health conditions

Teacher skilling:

Creating high-quality and motivated teachers through a practical training approach, and building teacher communities

Aligned incentives and accountability:

Creating a school system administration that protects the interest of students’ engagement and learning, vs. non-academic activities.

High-engagement classroom practice toolkit:

a set of best-practice techniques and tools, which help a teacher engage students in learning

Our Work

Members

Teachers

Government Departments

Who we work with

Government & Private Schools , Residential Hostels

1 in 4 secondary students and 1 in 7 primary school students experience a mental illness and 75% of all mental illness has its onset before the age of 24.Mindfulness is proven to lead to better attention, memory, regulation of emotions and self awareness. In turn, improvements in these areas can lead to reduced stress, anxiety and depression, better academic skills, social skills and self esteem.

Govt. & Private Colleges & Universities

Several research studies support the effectiveness of MBSR in reducing stress and anxiety in college education. We work with college professors and students to provide a helpful platform to support their needs. These colleges include degree colleges, polytechnic, engineering, pharmacy & medical education colleges and universities.

Departmental Trainings

The United Kingdom (UK) has embraced mindfulness wholeheartedly. In fact, they formed the Mindfulness All-Party Parliamentary Group (MAPPG) to begin implementing these methods of “being” into four distinct areas 1.Health 2. Education 3. Workplace 4. Criminal Justice. We provide department-specific mindfulness training in these areas.

Corporate & IT Firms

Research shows that mindfulness can help staff take a pre-emptive approach to manage their mental health, stress and their emotions in the workplace. Mindfulness sessions on listening, effective meetings, day to day work, overwhelm, peer relationships etc. Other sessions on time & energy management, performance enhancements etc.

1:1 Counselling

We also provide effective 1:1 counselling if someone is in urgent need and have experts who will listen to you and provide help when you needed it most.

Sports & Athletes

This is our mindfulness module designed for sports person and athletes who wish to perform at the highest level and can leverage some of the mindfulness sessions to enhance their performance.

Sample Dhyanful Modules

Science of Breathing (Pranayama)

Worry, Stress & Anxiety Management

Insomnia & Sleep disorder Management

Meditation Practices For Self Awakening

Ancient Science of Mantra Mindfulness

Art of healthy eating

Holistic Yagyopathy Mindfulness

Yoga Science &Human Consciousness

Mindfulness At Work

Mindfulness in School

Mindfulness At Home

We are DPIIT Recognized Startup

Who We Are

Dhyanful History

In 2018, the founders (based in Ireland & USA) realized the need for Mindfulness in India, given the busy lifestyle and increasing anxiety due to overwork. Dhyanful was inspired from the digital India initiative of honorable PM Narendra Modi and put into a prototype in 2019-2020, and as of now it is a flourishing family of 10,000 users on the app and the social media platforms.

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